Adam Byrne, the former Leinster and current Connacht rugby player, has retired at the age of 29.
The powerful winger began his career with Leinster, amassing 66 appearances for his home province. He later moved to Connacht in 2022, but due to injury issues, he only featured in six matches.
In 2017, he also represented Ireland on a single occasion, making his debut against Argentina on November 25. Despite rumors of a potential move to America, the Naas native has chosen to end his playing career.
In a statement on Instagram, the 29-year-old confirmed that it was time to "hang up his boots."
"The time has come for me to hang up the boots," he said.
"Never in a million years did I think Rugby would bring me on the journey it has.
"The highs were some of the best days of my life, and the lows taught me a lot of valuable lessons."
Byrne then went on to thank everyone who had a part in his rugby journey.
"I want to thank everyone who supported me on my journey – all of the kind words, messages, and gestures went a lot further than you could have imagined," he added.
"A special mention to all of the clubs I have represented – from my early days at Naas RFC and UCD RFC, to Leinster, Connacht, and Ireland.
"So many coaches, teammates, staff, medical teams, and supporters helped me on my way, and I’ll forever be grateful to all of you.
"The biggest thanks to my family and close friends.
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"I'd like to think I gave it my best shot, and I hope I did you all proud with every opportunity I got.
"I'll look back with only the fondest memories of my Rugby career. The game has given me some of my best friends, experiences I could only dream of, life lessons, and the opportunity to discover and understand myself as a person. It also gave me a few scars for good measure!
"A mention to those who have helped me in developing the next stage of my life – Rugby Players Ireland, UCD Ad Astra, and all those individuals who have given me advice and support (and continue to do so).
"Finally, to the team at Output Sports who have helped make the transition into my next chapter as seamless as possible. Thank you, Martin, Darragh, and Jules."
The statement concluded with Byrne's next plan. The former Leinster graduate is now aiming to help the next generation of rugby stars while also focusing on a health, fitness, and sport career.
"I'm hugely excited to embark on this next chapter and bring everything I have learned from Rugby with me through life," he explained further.
"If I can be of help in any area, particularly to the younger players, please reach out.
"Also, please connect if you're involved in Health, Fitness, and Sport as I start my next journey."
